CBT With Yuuka Kazami

Cognitive Behavioral Therapy, also known as CBT, is the use of evidence based strategies to help manage symptoms of poor mental health problems such as stress, anxiety and depression.

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About CBT With Yuuka Kazami

Cognitive Behavioral Therapy, also known as CBT, is the use of evidence based strategies to help manage symptoms of poor mental health problems such as stress, anxiety and depression. Yuuka Kazami from the Touhou Project invites you to some mostly peaceful lessons where you grasp the basics of CBT!

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